What is kefir?
Kefir is a fermented drink similar to yogurt, which is made from a grain similar to cauliflower in shape, but in fact, it is a compound of sugar on which a colony of friendly bacteria and beneficial yeasts live.
It was called milk wine.
The word kefir comes from the Turkish language from the word keif, which is a good feeling.
Kefir has been known mainly in the Caucasus mountains for thousands of years, but its origin remains unknown.
Kefir is known by fermentation experts for its wonderful health benefits.
kefir drink benefits: