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Yogurt (Cow)

20 SAR

Yogurt is made by fermenting natural milk and leaving it for at least 12 hours until it becomes heavy and turns into yogurt.

Yogurt benefits:

  • Provides the body with a large amount of calcium
  • It improves mood and calms the nerves
  • Helps sleep calmly when taken right before bed
  • It strengthens and maintains the teeth
  • It strengthens the immune system
  • Kills bacteria that cause bad breath in the mouth
  • Rich in antioxidants
  • Reduces skin burns
  • It contains folic acid
  • Moisturizes the body and keeps skin hydrated
  • An amazing protein sources
  • It reduces the risk of gallstones
  • It contains many beneficial bacteria that strengthen the immune system in the body.
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