Bitter Orange Jam
The first tree originated in Asia and then spread through trade to Western countries. It is considered one of the oldest citrus fruits and has many benefits.
Benefits of Bitter Orange:
- Rich in vitamin C, as it increases the body’s resistance to colds.
- It contains antioxidants and is a good source of pectin, a type of soluble fiber that enhances the immune system and reduces the risk of chronic diseases.
- It contains high levels of calcium, iron, beta-carotene, and magnesium.
- Rich in glucose that provides energy to the body.