Rosemary is characterized by its aromatic scent and its therapeutic uses and as a spice in various dishes.
Benefits of rosemary
- It contains antioxidants.
- If used daily, it prevents blood clotting.
- It works to reduce cortisol, which reduces stress
- It reduces flatulence and eliminates gases, thus treating poor digestion.
- It is used to treat liver problems and arthritis.
- Total Protein: (gm) 4.44
- Total carbohydrate (gm): 2
- Total Fat (gm) : 0
- Calories Kcal : 25/100 gm