مربى التين مع بذور الشيا

Natural figs, chia seeds, and organic sugar combine to create a delicious, nutrient-rich jam with a unique blend of flavor and nutrition.

Ingredients

• Ripe figs from our farms

• Chia seeds

• Organic sugar

• Cloves

• Flax seeds

• Lemon

• Sesame

Benefits of Fig Jam with Chia Seeds

1. Rich in fiber

It helps improve digestion and promotes feelings of fullness, making it a great choice as a nutritious snack.

2. Natural source of energy

It combines the natural sugars in figs with organic sugar, making it ideal for starting the day or for a healthy breakfast.

3. Supports Heart Health

Chia seeds are rich in omega-3 fatty acids, which help lower cholesterol and support cardiovascular health.

4. Strengthens Bones

It contains calcium and magnesium from figs and chia seeds, which helps maintain strong and healthy bones.

5. Natural Antioxidant

Figs contain natural antioxidants, such as polyphenols, which help fight free radicals and delay signs of aging.

6. Supports Digestive Health

Chia seeds help soothe the stomach and improve nutrient absorption, and cloves have antiseptic and anti-inflammatory properties.

7. Suitable for Healthy Diets

Thanks to the use of organic sugar and the absence of preservatives, it's an ideal choice for those looking for a natural and healthy product.

Uses of Fig Jam with Chia Seeds

1. With Bread or Toast

Use it as a delicious and healthy addition to morning toast or wholemeal bread, and it can be combined with peanut butter or cream cheese.

2. With Yogurt or Buttermilk

A spoonful of jam adds a distinctive flavor and natural sweetness to yogurt, while enhancing the nutritional value thanks to the fiber and omega-3s from chia seeds.

3. In Oatmeal or Granola

Add it to oatmeal or granola to give it a rich and nutritious flavor, making it an ideal, quick, and healthy breakfast.

4. As a Crepe or Pancake Filling

Use it as a filling or topping, adding a distinctive texture and intense flavor to breakfast or dessert meals.

5. With Cheese and Crackers

Serve it as a sophisticated appetizer when combined with white or aged cheese on cracker slices or saltine crackers.

6. As an ingredient in homemade desserts

It is used in making cookies, tarts, or biscuits...