Sidr honey is a monofloral honey made solely from the nectar of Sidr trees. It is amber in color and consists of a group of sugars, such as glucose and fructose, in high proportions, which are essential for the body's metabolism. It also consists of sucrose, maltose, and lactose in small proportions. It also contains a high concentration of the enzyme diastase, which plays a significant role in inhibiting negative bacteria in the body.
Benefits of Sidr honey
1- Sidr honey contains the most important vitamins necessary for the growth and preservation of the body. It contains vitamin A {thiamine}, vitamin B2 {riboflavin}, and vitamin C {ascorbic}.
2- Sidr honey is considered one of the strongest sources of vitamins that may exceed vegetables and fruits.
3- The vitamins in honey help the body resist toxins.
4- Honey helps form collagen in bones and blood vessels.
5- It helps the body absorb iron and form red blood cells.
6-Honey protects liver cells from damage.
7- Honey contains carotene, which has an important effect on the skin and healthy eyesight.
8- It contains vitamin E, which contributes to the metabolism process and rids the body of toxins.
9- Sidr honey contains many enzymes that play a key role in completing vital processes within the body, such as invertase, catalase, phosphatase, and diastase.
10- Sidr honey contains minerals such as iron, phosphorus, sodium, magnesium, and sulfur. All of these minerals help cells perform their functions.
11-Honey contains a lot of acids, which in turn support the body’s functions.
Uses
1- Honey is used as a substitute for sugar in many hot and cold healthy drinks.
2- Honey helps heal wounds and burns when applied topically.
3- It calms coughs, especially in children, more effectively than medications.
4- It is used to moisturize the skin.
5- It is used with desserts and fillings.
Nutritional Facts
Total protein: 4g
Total Carbohydrates: 64g
Total fat in grams: 0g
Calories:
257/100 g