Rosemary, in Arabic, is distinguished by its aromatic scent and its medicinal uses in various dishes.
Benefits of rosemary
Contains antioxidants.
If used daily, it prevents blood clotting.
It works to reduce cortisol and thus reduces stress.
It reduces flatulence and eliminates gases, thus treating indigestion.
It is used to treat liver problems and joint inflammation.
Uses
It is added to various foods to give the food a distinctive taste and aroma.
It is used in salads and vegetable dishes.
It can be taken as a drink because it is anti-inflammatory and improves blood circulation.
It is used in skin and hair care products.
It can be made as a dip with several dishes and also as a condiment.
Nutritional Facts
Total protein in grams: 4.44
Total carbohydrates in grams: 2
Total fat in grams: 0
Calories: 25 calories