Cow Whey Blog Detail

Whey is the liquid that is produced after separating the cheese.

Whey benefits:

• It contains high levels of minerals such as phosphorous, calcium, magnesium, and potassium.
• It contributes greatly to losing weight by filling the body's need for food and reducing appetite.
• It is an ideal alternative for people who are allergic to lactose (milk sugar).
• It contains vitamin B2 and B2 that are important for the digestive system.
• It helps treat asthma.
• It contains vitamin B12 and improves memory.
• It maintains the liver and regenerates damaged cells.

Whey uses:

• Drink it on an empty stomach as a treatment.
• It is used in making juices of all kinds.
• It is used in the manufacture of pastries.
• It is used in making Bashmil sauce, where we use half of the milk and the other half of the whey.