Spicy Cheddar Blog Detail

The origin of the name Cheddar is the English village of Cheddar, which is a cheese made from cow’s milk and its color ranges from white to orange, but it’s texture and flavor change when it is aging as the moisture level becomes low and the cheese becomes dry, the best age for aging is from 5 to 6 years, and the longer the aging period the more The benefit increased, the antioxidants increased, and the cheese became safe.

Pairing cheddar with something acidic will bring out its velvety texture – try fruits like apples, grapes, or pears, or sweet and zippy sides like fig jam or honey.

 

Benefits of cheddar cheese:

• It contains a high percentage of calcium and therefore it is suitable for people who have brittle bones and strengthens teeth and bones.
• The lactose content is low due to aging and is therefore suitable for people who are allergic to milk sugar, contains benign fats that facilitate digestion, and helps blood circulation to carry out its tasks.
• It contains a high percentage of protein that helps in the formation and growth of cells in the body. It contains zinc, phosphorus, selenium, peptides, and complex vitamins needed by the body.

Nutrition Facts

Total Protein:  (gm) 20

Total carbohydrate (gm): 1

Total Fat (gm) :15

Calories Kcal : 219/100 gm