Shredded Mozzarella Blog Detail

Mozzarella cheese is used in pizza, pasta, and oven dishes.

Benefits of mozzarella:

• Rich in vitamin B7 or biotin, which is essential for hair and nails.
• Rich in vitamin B2 or riboflavin, which strengthens the immune system.
• It contains vitamin B3 or niacin, which converts fats into energy needed for the body.
• A good source of phosphorus helps the body absorb calcium.
• Rich in soluble fats. Mozzarella is rich in vitamins A and D, which help the body absorb calcium.
• Mozzarella is rich in calcium, which strengthens bones and teeth.

Nutritional facts

• Total protein in grams: 22
• Total carbohydrates in grams: 2
• Total fat in grams: 11
• Total solids: 49.44
• Humidity: 50.5
• The percentage of salt is 1.39
• Calories Kcal: 195/100 g