Burrata Blog Detail

Burrata is mozzarella cheese containing a homogeneous mixture of low-fat ricotta cheese, mozzarella cheese, and natural cream.

Burrata cheese contains the benefits of 3 types of cheese and natural cream.

Burrata cheese benefits

• Rich in selenium that fights cancer
• Rich in calcium, which fights osteoporosis and strengthens teeth
• Rich in vitamins such as Vitamin A and Vitamin B12 that help the immune system and improve vision
• Rich in vitamin B7 or biotin, which is very important for hair and nails.
• Rich in vitamin B2 or riboflavin, which strengthens the immune system.
• It contains vitamin B3 or niacin, which converts fats into energy needed by the body
• A good source of phosphorus helps the body absorb calcium
• Rich in soluble fats, because they are rich in vitamins A and D, which are soluble in fats and help the body absorb calcium.

Nutrition Facts

• Total Protein:  (gm) 18
• Total carbohydrate (gm): 2.2
• Total Fat (gm) : 18
• Calories Kcal : 242/100 gm