Date Achar Blog Detail

This   pickle, which has a wonderful taste, is made of the fresh dates that we pick from our farms, in addition to a large variety of various spices and natural vinegar.

Mixing date with various spices in balanced and thoughtful proportions gives a distinct and unique taste that memory cannot avoid, as it leaves a harmonious impression of pleasure and psychological comfort. Not to mention its great benefits.

Date Pickle Benefits

1- Rich in mineral salts, iron, magnesium, zinc, phosphorous, iodine and various vitamins.

2- It fights anemia due to the high percentage of magnesium in it, as it raises the level of hemoglobin in the blood.

3- It reduces the level of triglycerides, regulates cholesterol levels and resists oxidative stress, which protects the heart from diseases.

4- It gives the body energy and vitality due to the presence of natural sugar in it.

5- It contains high levels of fiber and various nutrients, which enhances the health of the intestines.

6- It contains high levels of antioxidants and fights free radicals.

7- It strengthens the mucous membranes in the intestines and fights the occurrence of stomach ulcers.

8- It nourishes the body with pro-bio tic and thus increases the body’s resistance to diseases.

9-Date pickles are on the top of  appetizer list. It improves the desire to eat and gives a wonderful taste to food.

Date Pickle Uses:

1- Eat it with bread.

2- Add it to rice, especially seafood.

3-Add it to some dishes as it adds a distinct taste.

Nutritional Facts

• Total protein in grams:9
• Total carbohydrates in grams: 3
• Total fat in grams: 17
• K cal Calories: 202/100