Paprika Blog Detail

Paprika, or sweet pepper, is one of the spices that we get by drying the peppers and they have different colors such as red, yellow, and green, and it has many uses in cooking.

Benefits of sweet pepper

• It strengthens the immune system
• Rich in vitamin C and thus helps to prevent cold diseases
• It contains beta-carotene, which is an antioxidant and enhances the immune system in the body.
• It contains copper and iron, which helps to form new blood cells, widens, and promotes heart health and prevents clots

Nutrition Facts

Total Protein:  (gm) .80

Total carbohydrate (gm): 6.50

Total Fat (gm) : 0

Calories Kcal : 30/100 gm