Uses:
Drink it every morning for those who prefer its flavor to milk... Excellent as part of a light dinner or suhoor... It is considered a protection and a cure
Benefits:
- In addition to the natural fermentation with beneficial bacteria and natural yeasts found in milk and also in the environment around us, we have added two strains of bacteria, namely Gasseri and Bifidum , to obtain an ideal product with unique properties, rich in beneficial bacteria and active beneficial yeasts, which helps us recover from many diseases, improves heart health, and gives our bodies immunity against diseases and viruses around us.
- Cleanses the colon
- Nourishes the body with friendly bacteria and beneficial yeasts
- It helps the body overcome harmful bacteria, especially in the lining of the digestive tract and deep areas of the body.
- It provides the body with minerals and vitamins such as calcium and magnesium.
- It is easy to digest, making it an ideal food for infants, children and the elderly.
- It strengthens bones and fights osteoporosis because it is a rich source of calcium.
- Improves asthma and allergy symptoms and lowers cholesterol levels.
- It has anti-mutagenic and anti-cancer properties.
- It stimulates the immune system. It is suitable for people who are allergic to lactose, which is milk sugar, as kefir grains consume a lot of sugar during fermentation. It nourishes the body with many useful substances, especially tryptophan, which helps overcome insomnia and improves mood, because tryptophan is involved in the hormone serotonin.
- There is a relationship between the digestive tract and the brain. The healthier and more efficient the digestive tract is, the less stress and anxiety we get, and the better our mood will be.
- Kefir is considered the best treatment for candida and diarrhoea, as it provides the body with large quantities of probiotics and beneficial bacteria.