This delicious cheese is made from goat's milk and is softer than cow's feta.
It contains fewer calories and lactose than cow's milk feta, and more vitamins, minerals, riboflavin, and thiamin than cow's milk feta, making it easier to digest.
Uses:
Use with egg dishes… pasta and noodles… with waffles or French toast… with sandwiches and fillings… with salads e.g. Greek salad, feta, cucumber and olives / Date salad, dates, feta and red cabbage.
Benefits:
- Rich in phosphorus, calcium, iron, potassium and zinc.
- It has a lower amount of milk sugar (lactose), which is why it is suitable for people with lactose intolerance.
- Rich in beneficial bacteria that increase the body's resistance to diseases.
Nutritional Facts:
Total protein in grams: 16
Total carbohydrates in grams: 2
1. Total fat in grams: 10
Calories: 162/100g